Loading..

Product was successfully added to your shopping cart.

5

Product was successfully added to your comparison list.

Premium Shelled Sunflower Seeds

Vegan
Paleo
$0.00

In stock

SKU: MTX1526

Regular Price:

* Required Fields

$0.00
Find a Store
Sunflower Seeds are a delicious snack and a great addition to breads, muffins, cookies and more. Use them as a tasty topping for hot cereal or salad, add them to homemade granola or trail mix, or eat them right out of the bag!

Details

Sunflower seeds are the fruit of the beautiful sunflower plant. Sunflowers originated in Mexico and Peru and were one of the first plants cultivated in America. For more than 5,000 years, Native Americas have been harvesting sunflower seeds for both food and oil. With their crunchy texture and nutty flavor, sunflower seeds are delicious as a high protein snack and have become an American classic. Sunflower seeds boast high levels of protein, antioxidants, minerals and linoleic acid (an essential fatty acid). They're an excellent source of vitamin E, dietary fiber, selenium, phosphorus, vitamin B1, vitamin B6 and folate. Bob's Red Mill Sunflower Seeds make a great addition to breads, cakes, cookies and muffins. Try mixing sunflower seeds into your favorite tuna or chicken salad recipe or sprinkle onto hot and cold cereals or on top of yogurt. They are also a crunchy substitute for bacon bits and croutons on cooked vegetables and salads. You can also toast them to bring out their subtle flavor and extend their shelf life.

To Your Good Health

  • Kosher

    As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified kosher pareve or kosher dairy by Rabbi Avrohom Teichman of Kehilla Kosher, Igud HaKashrus of Los Angeles.

  • Vegan

    All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it is made without the use of any animal products including eggs, dairy, and honey.

  • Paleo

    We offer many wholesome ingredients that are favored by folks who follow a paleo, primal or other grain-free diet, including nuts flours, starches, whole nuts, and seeds.

  • High Fiber

    Each serving of this product provides 20% or more of the recommended daily value for fiber. Dietary fiber aids digestion and makes you feel full faster, so it can help you maintain a healthy weight.

5.0 / 5.0
13 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
13
0
0
0
0
These Seeds are nutritious In dressings!.
Grind the seeds fine and add to salad dressing I am still looking for the best one that whole family loves. Only been working on it for a month,
February 11, 2018
Purchased
3 weeks ago
Bob's Red Mill Customer Since:
1979
Dietary Preferences / Restrictions:
I am a diabetic / have restricted diet
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
Great Energy Snack
These have a wonderful fresh,clean flavor, and the quality is top- notch, no broken pieces or mealy bits. My husband insists on having these on every salad I make from Greek to Caesar, and that is almost every single night. I like these for an energy pick-me-up when I'm playing competitive tennis, or just a mid -afternoon snack to tide me over until dinner.. They're also great to add to homemade bread or roll recipes.
February 11, 2018
Purchased
3 weeks ago
Bob's Red Mill Customer Since:
2000 or earlier
Dietary Preferences / Restrictions:
prefer organic
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
I use these in everything. Over vegetables, salads, trail mix, granola, and just about anything you can think of. I buy by the case since I use these alot and value is good.
February 11, 2018
Purchased
1 month ago
Sunflower seeds
Very fresh. Handy to have for use in salads and other recipes. I like the small packages to seal and keep fresh.
February 11, 2018
Purchased
3 weeks ago
Bob's Red Mill Customer Since:
long time
Dietary Preferences / Restrictions:
prediabetic
In the kitchen, I am:
Not a Cook, but Trying
Cooking For:
My Family
Sunflower Seeds
I make a snack for my family using sunflowers seeds along with nuts and dried fruit. I love roasting the seeds which results in a nice crunchy consistency and wonderful flavor.
January 30, 2018
Purchased
1 month ago
Bob's Red Mill Customer Since:
2016
Dietary Preferences / Restrictions:
vegetarian
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
So many uses
I eat these straight from the bag and also add them to bread and cookies. Really great.
January 25, 2018
Purchased
2 months ago
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
Trusted ingredients for my granola
I use Bob’s Redmill to make our granola. Have a fabulous recipe which I gift and share with many friends. My base ingredients come from Bob. I can always trust that they will be healthy, good true grains, nuts and coconut! Keep up the great standards and I will continue making fabulous granola!!!
January 4, 2018
Purchased
3 months ago
Bob's Red Mill Customer Since:
Long time!
Dietary Preferences / Restrictions:
Healthy, clean food
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
Wonderful after toasting in oven!
These are so meaty & large-my husband & I just love them!
December 10, 2017
Purchased
3 months ago
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
great product
always good. I roast them for about 15 minutes in the oven and use them in salads.
December 5, 2017
Purchased
3 months ago
Bob's Red Mill Customer Since:
2000 if not before!
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
Taste great!
These taste great! I love to snack on them alone or add them to my salad. My daughter likes them, too.
December 1, 2017
Purchased
7 months ago
Bob's Red Mill Customer Since:
2016
In the kitchen, I am:
Not a Cook, but Trying
Cooking For:
My Family
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 3 questions Browse 3 questions and 52 answers
Why did you choose this?
Bob's Red Mill Store
Add to my granola.
Doris D on Feb 23, 2018
PROTEIN
Sean C on Feb 16, 2018
Add to my granola.
Doris D on Feb 23, 2018
Always great as a snack and use them in cooking.
Jackie K on Feb 19, 2018
PROTEIN
Sean C on Feb 16, 2018
Good price.
Sabrina H on Feb 15, 2018
great for eating and baking
TAMMY T on Feb 11, 2018
handy
Carolyn E on Feb 10, 2018
plain seeds, no additives, from a reliable company
Esther C on Feb 8, 2018
I like sunflower seeds. They are healthy and mix well with pumpkin seeds and nuts.
Sylvia S on Feb 6, 2018
great source to get your necessary nutrition, good fat and great for everyday breakfast
Anh T on Feb 5, 2018
I make my own granola and I wanted to purchase unsalted sunflower seeds, which is an ingredient.
Gregory M on Feb 4, 2018
I love sunflower seeds on salads and just a handful makes a quick and easy snack!
Alycia T on Feb 4, 2018
love them
Elaine M on Feb 4, 2018
I love sunflower seeds, and I know these will be good.
Jennifer M on Feb 3, 2018
We enjoy Bob's red mill products. Use this seed in a power drink almost daily.
John and Norma M on Jan 29, 2018
For diabetic snack reasons
sylvia B on Jan 29, 2018
I use sunflower seeds as a regular part of morning cereal
Gilbert N on Jan 28, 2018
I use these frequently and know they are a good product
Anita B on Jan 27, 2018
I roast them and eat as snack .. or mix in my cereal with milk
SUE B on Jan 27, 2018
Healthy snack
Monica P on Jan 26, 2018
Gluten free and these are fresh tasting, not stale like so many in the grocery store
Kathryn G on Jan 26, 2018
Making a grain sourdough bread. We wanted to include this in our recipe.
Theresa B on Jan 26, 2018
quality of the product is excellent
joan h on Jan 24, 2018
Love these, want to try Bob's Red Mill product.
NORMA R on Jan 24, 2018
Because it’s from USA
Mary A on Jan 21, 2018
I can no longer find these in my town. They are wonderful, unsalted.
Theresa F on Jan 20, 2018
perfect snack food!
Deana S on Jan 15, 2018
Hello morning!
Pamela B on Jan 14, 2018
Great for adding nutrition to salads.
Anne M on Jan 7, 2018
To add to granola and salads and use on yogurt.
Jeri S on Jan 5, 2018
Perfect to sprinkle on salads for some crunch.
Jowita W on Jan 2, 2018
home made chicken grain.
Janice K on Dec 31, 2017
I love sunflower seeds!
Paula M on Dec 20, 2017
Need it to bake bread
Fran D on Dec 12, 2017
To sprinkle on many dishes, and to make sunflower butter.
Hasani K on Dec 12, 2017
nutritional value
Arrietta R on Dec 11, 2017
Simple and good for you
Michael S on Dec 11, 2017
making granola
laurie m on Dec 10, 2017
I need it for baking.
Patricia B on Dec 9, 2017
peanut allergy and your products peanut free
Heidi H on Dec 5, 2017
Lots of vitamin E and crunch to add to salads.
Debra G on Nov 27, 2017
I love these!
Marsha H on Nov 26, 2017
We bake bread with them and will try some sun flower seed deserts for Xmas.
Julia M on Nov 25, 2017
A healthy, nutritious, snack that you can just eat, add to salads, trail mix ,etc.
Lynne C on Nov 25, 2017
No salt
diane h on Nov 24, 2017
For German Black Bread
Hans J A on Nov 24, 2017
The raw pumpkin seeds along with sunflower seeds, raw nuts, dried blueberries and cranberries makes a healthy, filling, and satisfying snack.
Tammy D on Nov 24, 2017
Making dehydrated bread
Jeanne R on Nov 16, 2017
gift for vegan
Grace S on Nov 15, 2017
Adding seeds and nuts to an increasing number of food dishes I eat helps to increase the number and variety of complete protein dishes available to eat. I also enjoy having a crunchy factor in the food I eat & sunflower seeds fit the bill. Whether in oatmeal or mixed with other cooked grains, sprinkled on salads, a main ingredient of a salad, in baked goods, shared with pet birds, or as a snack, sunflower seeds are mainstay here.
Jory B on Nov 13, 2017
Good source of vitamins
Ahmad M on Nov 13, 2017
Always great as a snack and use them in cooking.
Jackie K on Feb 19, 2018
Good price.
Sabrina H on Feb 15, 2018
do you process your sunflower seeds in a plant that also processes nuts?
A shopper on Dec 11, 2017
BEST ANSWER: Yes, we do package our sunflower seeds in a plant that also processes nuts.
Where do you source your sunflower seeds from?
Barbara M on Dec 5, 2017
BEST ANSWER: This product is sourced from the USA.

Quality. Integrity. Tradition.

Bob's Way

Learn More