Organic Whole Oat Groats

Whole Grain
Out of stock

This item has been discontinued and is no longer available on our site.
"Groat" comes from the old Scottish word describing an oat kernel with the hull removed. Our Organic Oat Groats have a hearty, chewy texture and nutty flavor that’s great for rustic pilafs, salads, stews and hot cereal. For fresh organic oat flour, grind our groats on your home mill.
Our Organic Whole Oat Groats have a longer cooking time than cut or rolled oats (this is where a slow cooker comes in handy!), but the exceptional flavor and texture of this wholesome breakfast cereal make it well worth the wait. Use these hulless oats in place of rice for pilafs or cold grain salads.

The FDA says that diets low in saturated fat and cholesterol and rich in foods that contain dietary fiber, particularly soluble fiber, may reduce the risk of heart disease. Oat groats are a good source of fiber and iron and can help you feel fuller longer. Oats may also help reduce your risk of type 2 diabetes, since their soluble fiber helps control blood sugar.

To Your Good Health

  • Kosher

    As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified Kosher by OK Kosher Certification of Brooklyn, New York.

  • Whole Grain

    This product is 100% whole grain. It includes all of the nutritious bran, germ and endosperm that whole grains offer.

  • Organic

    This product was grown and produced using a uniform set of methods established by the United States Department of Agriculture’s National Organic Program and third-party certified organic by Quality Assurance International.

  • High Fiber

    Each serving of this product provides 20% or more of the recommended daily value for fiber. Dietary fiber aids digestion and makes you feel full faster, so it can help you maintain a healthy weight.

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Basic Preparation Instructions for Oat Groats
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