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Organic Soy Flour

Organic
Vegan
$0.00

In stock

SKU: MTX7021

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$0.00
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Nutritional Facts
Serving Size: 1/4 cup (28g)
Servings Per Container: 16
Amount Per Serving % Daily Value
Calories 120
Calories from Fat 50
Total Fat 6 g 9 %
Saturated Fat 1 g 5 %
Trans Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 0 mg 0 %
Total Carbohydrate 8 g 3 %
Dietary Fiber 3 g 12 %
Sugars 2 g N/A
Protein 10 g 20 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 10 %
Iron 25 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients organic whole grain soy beans

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk

Organic Soy Flour is stone ground from the best organic soy beans and contains all the nutritious fiber and oils. Soy is one of the few plant sources of complete protein with all the essential amino acids. Use Organic Soy Flour to replace up to 30% of the usual flour in your baking recipes to bump up the nutrition and enhance the flavor.

Details

Bob's Red Mill Organic Whole Grain Soy Flour is freshly ground on cool and slow turning, century-old stone-buhr millstones from premium quality organic raw South Dakota soy beans. Our soy flour is nutty in flavor and high in protein, fiber and soy isoflavones. Adding it to your favorite cooked dishes is a tasty and simple way to take advantage of soy's bountiful nutrition.

Soy contains complete protein with all the amino acids essential to human nutrition. It is also good source of dietary fiber, calcium, iron, magnesium and phosphorus.

You can replace up to 30% of the flour in your recipe with low fat soy flour or use it as a thickening agent in cooked dishes. Baked goods made with soy flour tend to brown more quickly, so it is best to use a recipe designed for soy flour or to keep a close eye on your baking when using it. Soy flour is also used to condition bread dough. Try adding one tablespoon for each cup of flour called for in your favorite bread recipe. You'll add nutrients and have a higher, lighter loaf. Browse recipes using soy flour.

To Your Good Health

  • Kosher

    As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified Kosher by OK Kosher Certification of Brooklyn, New York.

  • Vegan

    All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it is made from plant-based ingredients and does not include eggs, dairy and honey.

  • Organic

    This product was grown and produced using a uniform set of methods established by the United States Department of Agriculture’s National Organic Program and third-party certified organic by Quality Assurance International.

5.0 / 5.0
2 Reviews
5 Stars
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I like this soy flour for my pancake mix!
April 23, 2018
Purchased
1 month ago
Bob's Red Mill Customer Since:
1915
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
Protein booster
Great to be able to find an organic source of this useful product,.i use it to enhance the texture and protein of all my whole grain products. Thanks
February 3, 2018
Purchased
4 months ago
Bob's Red Mill Customer Since:
Years and years!??
Dietary Preferences / Restrictions:
Vegan
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 2 questions Browse 2 questions and 15 answers
Why did you choose this?
Bob's Red Mill Store
It is organic and non-GMO, will be used for baking
Lina Z on May 21, 2018
Been using for years, but cannot find it in St. Louis anymore
James M on May 15, 2018
It is organic and non-GMO, will be used for baking
Lina Z on May 21, 2018
Boost protein levels in baked goods by completing amino acids in wheat & other grains
Sandra J on May 16, 2018
Been using for years, but cannot find it in St. Louis anymore
James M on May 15, 2018
I am going to make "The Cornell Method" bread. My Mom always made this higher protein bread.
Janet T on May 11, 2018
to make a tofu
David E on May 4, 2018
key ingredient
James L on Apr 11, 2018
Soy bean is rich of protein . Good for vegetarians. It's hard to find soy bean flour . Thank you very much!
BO Z on Mar 12, 2018
Atkins diet
Peggy L on Jan 22, 2018
Unable to find it locally and wanted organic product..local stores no longer have it!
carol s on Jan 20, 2018
It's in a low carb recipe I want to try.
Laura P on Jan 20, 2018
bread making
Debra A on Nov 14, 2017
Soy Bread and low carb pastry
Giselle M on Nov 3, 2017
I read the book eat right 4 your type. This brand is a preferred brand listed in the book.
Tara J on Oct 20, 2017
Boost protein levels in baked goods by completing amino acids in wheat & other grains
Sandra J on May 16, 2018
I am going to make "The Cornell Method" bread. My Mom always made this higher protein bread.
Janet T on May 11, 2018
Has anyone tried to make soy milk by mixing the soy flour into boiling water? Does it turn out well?
A shopper on May 2, 2018
Organic Soy Flour
Organic Soy Flour
Soy Flour
Soy Flour
BEST ANSWER: Hi! Unfortunately this is not something we've tested with the Soy Flour.

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