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Organic High Fiber Cereal

Organic
Vegan
$0.00

In stock

SKU: MTX6122

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Nutritional Facts
Serving Size: 1/3 cup (45g)
Servings Per Container: 12
Amount Per Serving % Daily Value
Calories 150
Calories from Fat 45
Total Fat 5 g 8 %
Saturated Fat 0 g 0 %
Trans Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 0 mg 0 %
Total Carbohydrate 27 g 9 %
Dietary Fiber 10 g 40 %
Sugars 0 g N/A
Protein 8 g 16 %
Vitamin A 9 %
Vitamin C 0 %
Calcium 4 %
Iron 20 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients organic whole grain oats, organic wheat bran, organic flaxseed meal, organic oat bran, organic wheat germ **NOTE: Dietary Fiber is 2g Soluble Fiber and 8g Insoluble Fiber**

*Manufactured in a facility that also uses tree nuts, soy, wheat and milk

Organic High Fiber Cereal is made from the perfect blend of oatmeal, flaxseeds, wheat germ, oat bran and wheat bran. Offering fiber and essential Omega-3 fatty acids, this delicious cereal makes a terrifically nourishing breakfast.

Details

This fantastic whole grain cereal is made from a carefully balanced blend of sweet and creamy stone ground oat groats, nutrient rich flaxseed, wheat germ, high fiber oat bran, and wheat bran. Each delicious serving contains 10 grams of dietary fiber, 1000 mg of omega-3 fatty acids, and a healthy dose of vitamins and minerals.

Oats are rich in vitamins and minerals. When part of a healthy diet, the fiber in oats can lower your risk of cardiovascular disease. This cereal delivers oats in abundance with whole grain oats and oat bran.

You can add any combination of toppings you like raisins, chopped apples, walnuts, almonds, dates, frozen or fresh berries, chia seeds, coconut, the options are endless! Sweeten it up a bit with a little cinnamon, a drizzle of real maple syrup or honey, a splash of vanilla almond milk or agave nectar. The wealth of vitamins, minerals, fiber and essential omega-3 fatty acids make Organic High Fiber Hot Cereal an excellent way to start your day! Looking for something different? Try our recipe for High Fiber Muffins, found on the back of our package. Loaded with whole grains, fruits and nuts, they'll give you a delicious boost any time of day.

To Your Good Health

  • Kosher

    As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified kosher pareve or kosher dairy by Rabbi Avrohom Teichman of Kehilla Kosher, Igud HaKashrus of Los Angeles.

  • Vegan

    All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it is made without the use of any animal products including eggs, dairy, and honey.

  • Organic

    This product was grown and produced using a uniform set of methods established by the United States Department of Agriculture’s National Organic Program and third-party certified organic by Quality Assurance International.

  • High Fiber

    Each serving of this product provides 20% or more of the recommended daily value for fiber. Dietary fiber aids digestion and makes you feel full faster, so it can help you maintain a healthy weight.

4.8 / 5.0
8 Reviews
5 Stars
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Yummy!!!
Does not taste like it's good for you. I was worried I would have to cover the taste but it's great and only better with additions like fruit.
July 10, 2017
Love this cereal HOT OR COLD
I eat this cereal hot and cold adding milk after it is cooked, this cereal is just as good cold as it is hot.
Like Mia said, great for adding to muffins plus I sprinkle on top of muffin before baking.
I like being able to add or eat on the side your favorite nuts, seeds or fruits you like best.
Finding these nutritious ingredients in one cereal is HEALTHY.
June 23, 2017
healthy but.....
I don't care for the smell or taste, I'm going to put it in my smoothies since i bought 4 of these based on other reviews, hopefully it will mask the taste
June 21, 2017
Muffin recipe
I Love Love Love this for muffins
April 8, 2017
Best Cereal I Could Find
I like "everything" about this cereal: Flavor, texture, nutrition, ease of preparation. I'm 48 and have been eating hot cereals and oatmeal my whole life.
March 8, 2017
Amazingly tasty
Wowza is this good - and good for you! I love it with the coconut sugar. Somehow it manages to be really good as is OR topped with just about anything. Very warm and satisfying, makes a great meal any time of day. Slight nutty taste, creamy with a wonderful texture to it. I really can't believe how good this is. Thanks Bob!
January 19, 2017
Perfect!
This is a perfect breakfast. I was looking for a whole-grain, high fiber cereal - I just didn't believe my only choice was All Bran! So I searched on Bob's for just that - high fiber cereal - and look what came up! I like to set it to soak the night before. In the morning, it takes just a few minutes to heat up. I love cooking this in orange juice - so good! I add a heap of cinnamon to mine, too.
November 13, 2015
this is super or I should ...
this is super or I should say superior try it you will love it. Great texture,taste and a huge amount of fiber, way to go Bob!
January 23, 2010
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Why did you choose this?
Bob's Red Mill Store
I love this stuff. I have been eating this cereal for 3 or more years now. On regular oats and wheat my body would blot. Also I have high cholesterol but I am allergic to all rd and natural supplements.i feel that starting with the high fiber cereal I have improved my health and over all well being naturally.
Elizabeth J on Oct 16, 2017
I love this stuff. I have been eating this cereal for 3 or more years now. On regular oats and wheat my body would blot. Also I have high cholesterol but I am allergic to all rd and natural supplements.i feel that starting with the high fiber cereal I have improved my health and over all well being naturally.
Elizabeth J on Oct 16, 2017

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