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Graham Flour

Whole Grain
Vegan
$0.00

In stock

SKU: MTX1250

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Nutritional Facts
Serving Size: 1/4 cup(30g)
Servings Per Container: 22
Amount Per Serving % Daily Value
Calories 110
Calories from Fat 5
Total Fat 0.5 g 1 %
Saturated Fat 0 g 0 %
Trans Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 0 mg 0 %
Total Carbohydrate 23 g 8 %
Dietary Fiber 4 g 16 %
Sugars 0 g N/A
Protein 4 g 8 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 0 %
Iron 6 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients Whole Grain Hard Red Spring Wheat

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk

Graham Flour is our most coarsely stone ground whole wheat flour, made from dark northern hard red wheat. It contains all the germ, oil and fiber from the whole wheat kernel. Use this flavorful flour for rustic breads and classic graham crackers.

Details

Bob's Red Mill coarsely ground 100% Whole Wheat Graham Flour is freshly milled on cool and slow turning, century-old stone-buhr millstones. We use only the best plump and hearty dark northern, hard red spring wheat. Our graham flour contains all of the wheat berry's healthy and natural elements—the germ, endosperm and bran. Hard red spring wheat has the highest protein content of all wheat varieties and is a good source of dietary fiber. Bob's Red Mill Graham Flour is the most coarsely ground flour we mill. Graham flour can be substituted or blended with regular whole wheat flour in a variety of baked goods for a coarse, dense and hearty texture. Contrary to popular belief, graham flour is used in many products other than graham crackers. It can be used in delicious baked goods like molasses bread, raisin scones, pumpkin bread and Boston brown bread. Graham flour is also perfect for making a loaf of hearty, rustic whole grain bread. If you've been like many people that have overlooked this unique flour, here is your chance to give it a try.

To Your Good Health

  • Kosher

    As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified kosher pareve or kosher dairy by Rabbi Avrohom Teichman of Kehilla Kosher, Igud HaKashrus of Los Angeles.

  • Whole Grain

    This product is 100% whole grain. It includes all of the nutritious bran, germ and endosperm that whole grains offer.

  • Vegan

    All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it is made without the use of any animal products including eggs, dairy, and honey.

  • Stone Ground

    Our stone-ground flours and meals are made the old fashioned way, on our slow-turning quartz-stone mills. This time honored technique maintains cool temperatures, which preserves the natural flavor and healthy nutrition of the grains.

5.0 / 5.0
4 Reviews
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Best graham crackers ever!
I used this flour to make graham crackers and it will be hard to ever buy packaged graham crackers again! Delicious!
January 31, 2017
Yum
I use this flour in a recipe from my grandmother for (potato-less) lefse. Makes it chewy and delicious.
February 15, 2016
Great Results!
First time I ever used graham flour and had great results. I modified my family recipe for Hungarian Kieflies and WOW! What a wonderfully tasting cookie it made!
January 4, 2016
The best graham flour
I use this in an old recipe of my mom's. It is called graham bread and is a type of brown bread that is very moist and tasty and has no oil or other fat. It is one of the few things of my mom's that I have.
January 4, 2016
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