Amanda Clark

It is okay mixed into a bread mix. If you have a soy allergy

Bob's Red Mill StaffAmanda Clark

Hi Amanda,
If you're asking about adding vital wheat gluten to a recipe (also called "gluten flour") you can, but seitan is a meat substitute so probably wouldn't work well in a bread recipe. Both Vital Wheat Gluten and Seitan are made from wheat gluten and do not include soy.

Janice Homola

Looking for places to purchase Seitan. Would rather not buy $50 or $80 worth until we see if we like it.

Cheryl Freestone

I learned about seitan in the a book I bought for more ways to incorporate vegetables and fruit in our meals.

I cannot wait to try it.

Meredith

I use seitan in vegan bahn mi. The homemade seitan is cut into small strips,. marinated in a soy sauce/garlic chili paste,etc combo and then fried until glazed crispy/chewy. Put on sub bun or romaine lettuce leaf w mayo and slivered, pickled veggie mix (carrot, beet, onion) see traditional bahn mi recipes for other additions.

Roger Sperrling

I HAVE BEEN A NON FANATIC VEGAN AND VEGETARIAN OF BOTH HEALTH AND ETHICAL REASONS SINCE OVER 50 YEARS NOW AND OFTEN ENJOYING SEITAN, TOFU AND TEMPEH WHEN ABLE TO GET IT IN THE MANY DIFFERENT COUNTRIES AND AREAS I HAVE BEEN WORKING AND LIVING. AND I AM HAPPY TO SEE IT IS MORE AND MORE EASY TO FIND AND BUY NOW THEN BEFORE! EVEN LIKE IN MANILA WHERE I LIVE NOW AS WELL AS ON THE INTERNET!