Does the black hulls of sesame seeds contain lectins?
What about flax seeds, hemp seeds & chia seeds?
Hi Charles, we have not done independent testing regarding lectins in any of our products or soaking to reduce lectins prior to cooking. Some customers do soak grains before cooking, which may help to reduce the lectin content to some degree, but as we haven't tested lectin content before and after cooking, we don't have research to support these claims; speaking with a nutritionist or medical professional may be helpful for more specific information.
We have basic cooking instructions/preparation instructions printed on each package, which we would suggest. I'm sorry we do not have more information to share on this subject.
How come you don't talk about the nutritional values of the 2 seeds which are definitely different on this confusion that some people think that when they say black seed oil they're talking about black sesame seeds which they are not