Tollfreehoo

Hello, very very useful products and helpful tips all the time, been a happy consumer of Bob's products for a long time.

Just have a quick Q. Trying to make a pliable dough using Sorghum flour, but due to lack of gluten it keeps breaking. What can we add to make the dough more elastic like wheat flour and also how do you work on Sorghum flour using Rolling pins or something else?

Please help as I tried numerous times and methods but not able to and we want to start consuming Sorghum flour as it is good for Diabetic.

Thank you!

Whitney BarnesTollfreehoo

Hi! The addition of xanthan gum, guar gum or psyllium fiber would increase the elasticity of your dough.

Paula Gallagher

Diagnosed 10 years ago with Celiac I guess this makes me special since only 1% us has it. I use to LOVE your GF flour mix! Unfortunately, I now can't eat potatoes! That's right, a life without French fries! And a very large % of gluten free products contain potato flour and starch. Please consider making a flour mix without either! Thanks for all your wonderful products!

Sarena ShasteenPaula Gallagher

Hi Paul, we are so sorry to hear that. We appreciate your feedback and will definitely pass it on to our decision makers. Thank you for trusting us with your health.

Karen

My daughter has been diagnosed with mineears disease and they said going gluten free w/o us help with her dizziness. It seems to helping

GwenratnerKaren

I have meniers disease. Does going gluten free really help with the dizziness? If so, I'm going gfwould love to hear details of your experience

Thank you!

Sarena ShasteenGwenratner

We recommend speaking with your doctor about how a gluten free diet would effect Meniers Disease. We are not medical professionals and would not be able to advice you on this.

Lola Moore

Can you please send me a PDF file of this article. Just starting this process and it is overwhelming. Thank you....love your products that I have tired so far.

**One question...seems to be varying answers...is oatmeal gluten free and can I get
organic and gluten free all in one? and NON-GMO?

Sarena ShasteenLola Moore

Our oatmeal is non-GMO. You can find the gluten free organic oats on our website to order if you can't locate them locally.

Boni

It is going on 4 yrs being Gluten Free. I was always getting sick eating out and even making pasta I was always throwing up with a bloated stomach feeling run down, I was going to a kinesiologist trying to see what I was allergic too. Gluten never came up in any discussion . I was telling my Thyroid Doc that I thought the thyroid med was making me sick.. we kept changing meds then she said.. Go off Gluten. Never heard of Gluten, I went home and spent the day doing research on Gluten and the foods that had it. So I started to go Gluten Free it was hard at first, but the bloat went away, and I dropped almost 10 lbs immediately . 4 years later I am now Gluten Sensitive and if I ingest any I carry a Epi Pen. I have lost 33 lbs over the courses of 2.5 yrs just being off Gluten. I have learned what resturants offer Gluten Free and I always tell them when I order that I am GF and to not cross contaminate my food. I pretty much stick with the same places so they know me. Being Gluten Free you eat healthier and feel soo much better.. And I now bake so many different goodies with Bob's Red Mill products..

Kay Cheer

Would you please e-mail me a copy of this article. Thanks so much. It was very informative.

tomwolf

I am 70 I have type 2 diebetic I like to bake glueten free,I live by myself AND NEED FIBRE. THANKS TOM

Eunice Teunissen

I have had 18" of my colon & 12" of my small intestine removed. I can't tolerate gluten but also everything that is difficult to digest. It's been a real challenge.

Margaret Morish

I need to find out how to spot what food has gluten in it. I have to be on a gluten free diet. I need help with what to eat.

Dianna Blake

Thank you. The article was very informative. My doctors still don't know why I have abdominal distress (my gall bladder was removed) but after being on a gluten/dairy free bland diet without citris, tomatoes, chocolate, alcohol, spices or fatty foods, I am feeling better. I can eat!! I'm not losing as much weight as I was! There are foods I wish I could eat and I've tried, but I've had problems so I'm not interested any longer. I'm glad I was eating many foods that were fresh: I ate very few processed packaged foods; I'm probably 75 per cent vegetarian. Agains, thanks for the informative article!

Janean Perrin

My daughter found out today she has to go gluten free menu She is overwhelmed. I need to find out where she can get a list of good foods she can eat, also what she can't eat, like what products have gluten. Where do we turn for help. I need it also for joint pain We really need help getting started.

Shannon AJanean Perrin

Hi Janean,
My daughter was diagnosed about 2 years ago with Celiac and has to go Gluten-Free and she was very overwhelmed at first as well. And believe me it takes about a year before you get comfortable in what you have to do. My daughter absolutely fell in love with the "Gluten-Free Girl" she was very helpful about what going gluten-free is all about - she has very simple easy to follow recipes and we even bought her book and it was amazing!! The best advice I can give you daughter is you have to try different things that are gluten-free some breads you will love and some you won't, and also it does get easier and manageable. Good luck to you and hope we helped!

Kathleen Murtaugh

Husband recently diagnosed as gluten intolerant. Looking for resources and recipes
Kathleen

Denise Howe

I tried making your packaged gluten free bread and I followed the directions on the package. Unfortunately the dough did not rise so when I baked it, it still felt raw inside. I used a stoneware baking pan, not sure if I should have or if I should buy a metal one. I also don't remember if there was a size for this pan. Did I mix it too much or do you think it was the pan I used? Any assistance would be greatly appreciated as I would really like to try it again.

thank you in advance for your assistance.

Cassidy StocktonDenise Howe

Hi Denise,

I'm not sure what might be going wrong here. Are you able to call us at 800-349-2173 to speak with our recipe specialist?

Sandy Marhefka

Having just been diagnosed with Celiac Disease, (after suffering for a year) I was a bit overwhelmed. Thanks to the Internet, I have been doing my own research as I had NO idea how I was going to cook for myself. I will say I love your flour products but just wish all these specialty products I now have to use were not so costly. It is and as I can now see, a learn as you go process. Thanks for posting these wonderful recipes and simplifying my understanding of Gluten free products !