DetailsThis fine whole grain cereal is freshly milled from whole kernels of U.S. #1 hard red and soft white wheat, and is complete in every respect. It contains all the wheat germ with its precious oil, all the fiber from the outer bran layer of the wheat and all the protein from the inner endosperm. It’s similar to cracked wheat, only milled finer for a delightful hearty cereal. Whole grain wheat is a good source of iron and fiber, and Whole Wheat Farina makes a nutritious and satisfying hot breakfast cereal. It's quick and easy to prepare and absolutely delicious. It's a wonderful way to get your energy level up and going and keep it there all morning long.
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Serving Size: 1/4 cup dry (45g)
Servings Per Container: 15
Amount Per Serving % Daily
ValueCalories160Calories from Fat5
Total Fat1 g2 %Saturated Fatg0 %Trans Fat0 g0 %Cholesterolmg0 %Sodium1 mg0 %Total Carbohydrate33 g11 %Dietary Fiber4 g16 %SugarsgN/AProtein5 g10 %
Vitamin A%Vitamin C%Calcium1 %Iron10 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
whole grain hard red wheat, soft white wheat
*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk