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Bob's Red Mill :: Oats :: Whole Oat Groats
 
Whole Oat Groats
Whole Oat Groats
 
Whole Oat GroatsWhole Oat Groats  


Whole Oat Groats
Whole Oat Groats were cooked as hot breakfast cereal hundreds of years ago and are still enjoyed today. Groat is an old Scottish word that describes an oat kernel with the hull removed. Use your home mill to grind groats into fresh oat flour.

SKU 1380C294
Weight 7.75 lbs
Price: $10.16

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Nutritional Information
Nutrient Facts
Serving Size: 1/4 cup(40g)
Servings Per Container: 20.00
Amount Per Serving % Daily
Value

Calories
110
Calories from Fat
20

Total Fat
2.50 g
4 %
     Saturated Fat
0.50 g
3 %
     Trans Fat
0.00 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
0.00 mg
0 %
Total Carbohydrate
27.00 g
9 %
     Dietary Fiber
4.00 g
16 %
     Sugars
1.00 g
3 %
Protein
7.00 g
14 %

Vitamin A
0.00 %
Vitamin C
0.00 %
Calcium
2.00 %
Iron
10.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients: whole grain oats


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