whole oat groats

SKU

Weight

Price

1380C294
7.75
11.39

Product Options

Quantity

SKU 1380C294
Weight 7.75 lbs
Price: $11.39
Quantity
Whole Oat Groats were cooked as hot breakfast cereal hundreds of years ago and are still enjoyed today. Groat is an old Scottish word that describes an oat kernel with the hull removed. Use your home mill to grind groats into fresh oat flour.
Whole Oat Groats
Nutrient Facts
Serving Size: 1/4 cup(46g)
Servings Per Container: 17.00
Amount Per Serving % Daily
Value

Calories
170.00
Calories from Fat
25.00

Total Fat
3.00 g
5 %
     Saturated Fat
0.50 g
3 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
0.00 mg
0 %
Potassium
197.00 mg
6 %
Total Carbohydrate
31.00 g
10 %
     Dietary Fiber
5.00 g
20 %
     Sugars
0.00 g
N/A
Protein
6.00 g
12 %
Phosphorus
241.00 mg
24 %

Vitamin A
0.00 %
Vitamin C
0.00 %
Calcium
2.00 %
Iron
10.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients:
whole grain oats

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.



Whole Oat Groats Recipes
Basic Cooking Instructions for Oat Groats
Topped with brown sugar, cinnamon and a bit of butter, this makes a delicious breakfast cereal. Garnish with your favorite seasoning, vegetables and/or meats for a fantastic pilaf.
View This Recipe »
Oat Groats Pilaf
This yummy pilaf comes from the back of the Whole Oat Groats label.
View This Recipe »
Creamy Mushrooms & Grain Soup

View This Recipe »

Connect With Bob's Red Mill

Sign Up For Our Newsletter