whole grain medley

SKU

Weight

Price

1203C244
6.50
10.69

Product Options

Quantity

SKU 1203C244
Weight 6.50 lbs
Price: $10.69
Quantity
A classic pilaf is made with rice and broth. It’s not terribly fancy, but it is easy and delicious. We’ve taken that simple concept and dressed it up with whole grain flair to turn pilaf into something truly remarkable. Our Whole Grain Medley is a special combination of grains, blending wholesome hard red wheat, nutty long grain brown rice, fiber-rich oats and barley, rye, triticale, plump Kamut® Khorasan wheat, earthy buckwheat and sesame seeds for a little bit of crunchy texture.

Each of these ingredients is incredibly healthy and, when combined, this blend packs a serious nutritional punch. A single ¼ cup (dry) serving of this mix contains 36 grams of whole grains, 5 grams of dietary fiber and 6 grams of protein.

Use Whole Grain Medley as a hearty breakfast cereal or as a healthy side. Impress your dinner guests by turning these whole grains into a risotto. Incredibly versatile, substitute this blend anywhere whole grains are used to put a new twist on your favorite recipes.
Whole Grain Medley
Nutrient Facts
Serving Size: 1/4 cup (50g)
Servings Per Container: 14.00
Amount Per Serving % Daily
Value

Calories
190.00
Calories from Fat
20.00

Total Fat
2.00 g
3 %
     Saturated Fat
0.00 g
0 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
0.00 mg
0 %
Total Carbohydrate
36.00 g
12 %
     Dietary Fiber
6.00 g
24 %
     Sugars
1.00 g
N/A
Protein
6.00 g
12 %

Vitamin A
0.00 %
Vitamin C
0.00 %
Calcium
4.00 %
Iron
10.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients:
Whole Grain Hard Red Wheat, Long Grain Brown Rice, Oats, Rye, Triticale, Barley, Kamut, Buckwheat, Sesame Seeds.

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.



Whole Grain Medley Recipes
Basic Cooking Instructions for Grande Whole Grains

View This Recipe »
Grande Whole Grains Jambalaya
This recipe comes from our 2012 Virtual Potluck with California Olive Ranch. (http://www.californiaoliveranch.com). This recipe was not tested by Bob\'s Red Mill. Whole Grain! High Fiber, Lactose Free, Low Sugar, Soy Free. Net carbs = 19g.
View This Recipe »

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