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Carob comes from the pods of the carob tree, a member of the legume family that grows along the Mediterranean Sea. The pod contains a sweet, edible pulp. Once dried and roasted, the pulp is ground into a dark brown, slightly sweet, richly flavored powder called carob powder. It is a healthy alternative to cocoa that is low in calories, contains no fat and is caffeine free.
Carob is an excellent substitute for chocolate or cocoa powder in cakes, cookies, smoothies, beverages and confections. To substitute carob powder for cocoa, replace one part cocoa with 1 to 2 parts carob by weight. To substitute for chocolate, use 3 Tbsp carob powder and 1 Tbsp water in place of each square of chocolate. Try our recipes for Carob Fruit & Nut Brownies and Soy-Carob Bread on the package of this package.
As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified kosher pareve or kosher dairy by Rabbi Avrohom Teichman of Kehilla Kosher, Igud HaKashrus of Los Angeles.
All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it is made without the use of any animal products including eggs, dairy, and honey.
We offer many wholesome ingredients that are favored by folks who follow a paleo, primal or other grain-free diet, including nuts flours, starches, whole nuts, and seeds.
Serving Size: 2 Tbsp (15g)
Servings Per Container: 34
|Amount Per Serving||% Daily Value|
|Calories from Fat||0|
|Total Fat||0 g||0 %|
|Saturated Fat||0 g||0 %|
|Trans Fat||0 g||0 %|
|Cholesterol||0 mg||0 %|
|Sodium||5 mg||0 %|
|Total Carbohydrate||11 g||4 %|
|Dietary Fiber||2 g||8 %|
|Protein||1 g||2 %|
|Vitamin A||0 %|
|Vitamin C||0 %|
|* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
toasted ground carob
*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk