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| Nutritional Information
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Nutrient Facts
Serving
Size:
1/4 cup(45g)
Servings
Per Container:
17.00
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Amount Per Serving |
% Daily
Value |
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Calories |
150 |
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Calories
from Fat |
15 |
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Total
Fat |
1.50 g |
2 % |
Saturated
Fat |
0.00 g |
0
% |
Trans
Fat |
0.00 g |
0 % |
Cholesterol |
0.00 mg |
0
% |
Sodium |
0.00 mg |
0 % |
Total
Carbohydrate |
32.00 g |
11 % |
Dietary
Fiber |
4.00 g |
16 % |
Sugars |
2.00 g |
5 % |
Protein |
6.00 g |
12 % |
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Vitamin A |
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0.00 % |
Vitamin C |
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0.00 % |
Calcium |
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0.00 % |
Iron |
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10.00 % |
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* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Ingredients:
whole grain spelt (wheat)
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| Related Recipes |
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| Enjoy a Bob's Red Mill Recipe from the list below. |
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| Bob's Red Mill Natural Foods :: 800-349-2173 |
© 1978-2010 Bob's Red Mill
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