soy grits (defatted)

SKU

Weight

Price

1519C244
6.50
16.79

Product Options

Quantity

SKU 1519C244
Weight 6.50 lbs
Price: $16.79
Quantity
Soy Grits are made from lightly toasted soybeans that have been ground into coarse pieces. The toasting brings out their pleasant, nutty flavor. Bob’s Red Mill Soy Grits are processed and packaged in our separated, dedicated gluten free facility and are routinely tested for cross contact using R5 ELISA testing protocol to ensure their gluten free status. High in fiber and protein, Soy Grits are enjoyable as a cereal with milk and fruit.

Soy contains complete protein with all the amino acids essential to human nutrition, which must be supplied in the diet because they cannot be synthesized by the human body. It is also an excellent source of dietary fiber, calcium, iron, magnesium and phosphorus.

Our Soy Grits are great for boosting nutrition while adding texture and consistency to baked goods. They may also be stirred into soups, stews, or casseroles, toasted with granola, or mixed into ground beef or other proteins to make meatballs and meatloaves. Try adding Soy Grits to your favorite bread or cookie recipe for a slight crunch. They even make a wonderful corn-free polenta! These grits are incredibly versatile and we are just sure you will love them.
Soy Grits (Defatted)
Soy Grits (Defatted) Soy Grits (Defatted) Soy Grits (Defatted)
Nutrient Facts
Serving Size: 1/4 cup (38g)
Servings Per Container: 17.00
Amount Per Serving % Daily
Value

Calories
130.00
Calories from Fat
10.00

Total Fat
1.00 g
2 %
     Saturated Fat
0.00 g
0 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
0.00 mg
0 %
Potassium
855.00 mg
24 %
Total Carbohydrate
14.00 g
5 %
     Dietary Fiber
7.00 g
28 %
     Sugars
4.00 g
N/A
Protein
19.00 g
38 %
Phosphorus
342.00 mg
34 %

Vitamin A
0.00 %
Vitamin C
0.00 %
Calcium
10.00 %
Iron
30.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients:
defatted whole dry soybeans, toasted

*Manufactured in a facility that also uses tree nuts and soy.



Soy Grits (Defatted) Recipes
Soy/Wheat Sesame Bread from the Breadmachine

View This Recipe »
Baked Cheese Grits
Gluten Free, High Fiber, Low Carb, Low Sugar, Vegetarian.
View This Recipe »
Grits Sausage Cheese Casserole

View This Recipe »
Basic Cooking Instructions for Soy Grits
Soy Grits
View This Recipe »

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