soy flour

SKU

Weight

Price

1516C164
4.50
8.89

Product Options

Quantity

SKU 1516C164
Weight 4.50 lbs
Price: $8.89
Quantity
Bob's Red Mill Whole Grain Soy Flour is freshly ground on cool and slow turning, century-old stone-buhr millstones from premium quality organic raw South Dakota soy beans. Our soy flour is nutty in flavor and high in protein, fiber and soy isoflavones. Adding it to your favorite cooked dishes is a tasty and simple way to take advantage of soy's bountiful nutrition.

Soy contains complete protein with all the amino acids essential to human nutrition. It is also good source of dietary fiber, calcium, iron, magnesium and phosphorus.

You can replace up to 30% of the flour in your recipe with soy flour or use it as a thickening agent in cooked dishes. Baked goods made with soy flour tend to brown more quickly, so it is best to use a recipe designed for soy flour or to keep a close eye on your baking when using it. Soy flour is also used to condition bread dough. Try adding one tablespoon for each cup of flour called for in your favorite bread recipe. You'll add nutrients and have a higher, lighter loaf. Browse recipes using soy flour.
Soy Flour
Soy Flour Soy Flour Soy Flour
Nutrient Facts
Serving Size: 1/4 cup (28g)
Servings Per Container: 16.00
Amount Per Serving % Daily
Value

Calories
120.00
Calories from Fat
50.00

Total Fat
6.00 g
9 %
     Saturated Fat
1.00 g
5 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
0.00 mg
0 %
Potassium
503.00 mg
14 %
Total Carbohydrate
8.00 g
3 %
     Dietary Fiber
3.00 g
12 %
     Sugars
2.00 g
N/A
Protein
10.00 g
20 %
Phosphorus
197.00 mg
20 %

Vitamin A
0.00 %
Vitamin C
0.00 %
Calcium
0.00 %
Iron
10.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients:
whole grain soy beans

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.



Soy Flour Recipes
Oatmeal Bread from the Breadmachine

View This Recipe »
Gluten Soy Bread

View This Recipe »
Whole Wheat Peanut Butter Cookies

View This Recipe »
Banana Cake
This recipe comes from one of the winners of our \"Every Meal of the Day\" recipe contest, which was hosted by Cooking Light Magazine. Whole Grain! High Fiber.
View This Recipe »

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