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Food is Medicine™
Organic High Fiber Pancake Mix starts your day with the sweet aroma of fluffy, piping hot whole grain pancakes or waffles. Each delicious serving contains 7 grams of wholesome fiber and the finest ingredients—organic stone ground whole grain wheat flour, organic Scottish oatmeal, organic wheat bran, organic oat bran, organic wheat germ, organic flaxseed, aluminum-free leavening and pure cane sugar. In addition to the amazing amount of fiber, this mix also provides protein, iron, calcium and omega-3 fatty acids.
These pancakes and waffles are delicious cooked up plain and topped with just a pat of butter and a drizzle of maple syrup. You can also dress them up with added fruits and nuts. Organic High Fiber Pancake Mix is the perfect breakfast option if you want whole grain nutrition and delicious flavor to your morning meal.
As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified kosher pareve or kosher dairy by Rabbi Avrohom Teichman of Kehilla Kosher, Igud HaKashrus of Los Angeles.
All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it is made without the use of any animal products including eggs, dairy, and honey.
This product was grown and produced using a uniform set of methods established by the United States Department of Agriculture’s National Organic Program and third-party certified organic by Quality Assurance International.
Each serving of this product provides 20% or more of the recommended daily value for fiber. Dietary fiber aids digestion and makes you feel full faster, so it can help you maintain a healthy weight.
Serving Size: 1/3 cup (52g)
Servings Per Container: 14
|Amount Per Serving||% Daily Value|
|Calories from Fat||10|
|Total Fat||1.5 g||2 %|
|Saturated Fat||0 g||0 %|
|Trans Fat||0 g||0 %|
|Cholesterol||0 mg||0 %|
|Sodium||400 mg||17 %|
|Total Carbohydrate||36 g||12 %|
|Dietary Fiber||7 g||28 %|
|Protein||7 g||14 %|
|Vitamin A||0 %|
|Vitamin C||0 %|
|* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
organic whole wheat pastry flour, organic scottish oatmeal, organic vital wheat gluten, organic wheat bran, cane sugar, organic flaxseed meal, baking powder (monocalcium phosphate, bicarbonate of soda, cornstarch), sea salt, organic oat bran, organic wheat germ
*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk