rolled wheat flakes

SKU

Weight

Price

1586C164
4.50
8.19

Product Options

Quantity

SKU 1586C164
Weight 4.50 lbs
Price: $8.19
Quantity
Rolled Wheat Flakes are made from steamed, dried, and flattened wheat berries. Use them anywhere you use rolled oats-as a change of pace for a hot cereal, add them to cookies, or use them to make your own delicious granola.
61%
Rolled Wheat Flakes
Nutrient Facts
Serving Size: 1/4 cup(20g)
Servings Per Container: 25.00
Amount Per Serving % Daily
Value

Calories
70.00
Calories from Fat
5.00

Total Fat
0.00 g
0 %
     Saturated Fat
0.00 g
0 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
0.00 mg
0 %
Potassium
68.00 mg
2 %
Total Carbohydrate
14.00 g
5 %
     Dietary Fiber
2.50 g
10 %
     Sugars
0.00 g
N/A
Protein
3.00 g
6 %
Phosphorus
66.00 mg
7 %

Vitamin A
0.00 %
Vitamin C
0.00 %
Calcium
0.00 %
Iron
4.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients:
whole grain wheat

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.



Rolled Wheat Flakes Recipes
Mixed Rolled Grains Cocoa Cake
This cake has three different grains in it along with that chocolate taste that is so satisfying when you just "gotta" have chocolate!
View This Recipe »
Basic Granola
The basic ingredients for granola are cereal, oil, sweetener and “extras”. Using the same proportions as given in this recipe, you can vary one or more of these ingredients to create many different granolas. Granola is very simple to make and allows for a great deal of imagination, because there is no end to the variations that you can use.
View This Recipe »
Rolled Wheat Crackers

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Health Cereal

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