rolled spelt flakes

SKU

Weight

Price

3513C164
4.50
12.90

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Quantity

Rolled Spelt Flakes make a delightfully nutty flavored hot breakfast cereal. Use these rolled flakes anywhere you might use rolled oats--they are outstanding in cookies.
SKU 3513C164
Weight 4.50 lbs
Price: $12.90
Quantity

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Rolled Spelt Flakes
Nutrient Facts
Serving Size: 1/2 cup (40g)
Servings Per Container: 12.00
Amount Per Serving % Daily
Value
Calories
130.00
Calories from Fat
10.00
Total Fat
1.50 g
2 %
     Saturated Fat
0.00 g
0 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
0.00 mg
0 %
Potassium
0.00 mg
0 %
Total Carbohydrate
28.00 g
9 %
     Dietary Fiber
3.00 g
12 %
     Sugars
0.00 g
N/A
Protein
5.00 g
10 %
Phosphorus
0.00 mg
0 %
Vitamin A
0.00 %
Vitamin C
0.00 %
Calcium
0.00 %
Iron
8.00 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients:
whole grain spelt (wheat)

*Manufactured in a facility that also uses soy, wheat, eggs and milk.
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