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Home » Recipes » Hummus with Garbanzo Bean Flour
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Hummus with Garbanzo Bean Flour

  • 1/4 cup Olive Oil
  • 2-1/2 cups Water
  • 2 to 3 Garlic cloves minced
  • 1/4 cup Tahini
  • 1/4 cup Lemon Juice
  • 1/8 tsp Tabasco Sauce
  • 1/4 cup Vegetable Broth
  • 1/2 tsp Ground Cumin
  • 1 Salt and Pepper (to taste)
  • 3/4 cup Garbanzo Bean Flour

Directions

Bring 2-1/2 cups water to boiling on medium heat. Whisk the garbanzo bean flour into the boiling water. Cook 1 minute stirring constantly. Turn heat down to medium low and continue cooking 5 minutes. Let cool.

I the bowl of a food processor, puree the garbanzo mixture, garlic, broth, tahini, lemon juice and Tabasco sauce until smooth. Then add the cumin, salt, pepper and slowly pour the olive oil through the feed tube of the processor.

If mixture is too stiff, add more broth to get desired consistency. Spoon and scrape the mixture into a bowl, cover with plastic and let sit for at least one hour at room temperature. Taste to see if more lemon juice, salt or pepper is needed.

Makes 6 servings.

Hummus with Garbanzo Bean Flour

Rating

*****

Products Used in this Recipe

Flours & Meals
Garbanzo Bean Flour

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Ratings & Comments (4)

5 Stars  100%  4
4 Stars 0%  0
3 Stars 0%  0
2 Stars 0%  0
1 Star 0%  0

*****

4 Reviews

Write A Review »

*****
Angel February 14, 2012
This is so easy and just delicious. My favorite way to make hummus.
*****
Carole July 20, 2012
We couldn\'t make enough of this hummus recipe to keep up with the demand at our house. Please put this recipe back on the packages so it\'s handy and everyone can make it. It costs pennies compared to the store bought. :)
*****
Stephanielou January 21, 2013
No shortcuts on the cooking time. I added more cummin and used chicken broth rather than vegetable broth, blender rather than food processor and we devoured it! I will definately make this again. Smoother and not grainy like the whole garbanzo recipes.
*****
Elle September 22, 2013
Yummy. I used coconut oil as my doctor has advised me to have about 3 tbsp per day of coconut oil. I added more salt and used my blender. Totally successful.

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