Buttermilk Whole Wheat Waffles
Contributed by Bob's Red Mill Natural Foods

Ingredients 1-3/4 cups Whole Wheat Pastry Flour  2 tsp Baking Powder  1 tsp Baking Soda  1/4 tsp Sea Salt  1-1/2 cups Buttermilk  2 Egg Yolks, well beaten  2 Egg Whites, stiffly beaten  2 Tb Vegetable Oil
Directions
Sift together the first 4 ingredients (whole wheat pastry flour through salt). Combine and beat the egg yolks, buttermilk and vegetable oil. Add this to the flour mixture, blend. Fold in the stiffly beaten egg whites. Bake in preheated waffle iron until golden. Reheat waffle iron before putting another waffle in each time. Serve with butter and honey or pure maple syrup. Yield: 6 Waffles NUTRITIONAL INFORMATION: Each waffle contains Calories 270, Calories from Fat 130, Total Fat 15g, Saturated fat 2.5g, Choloesterol 75mg, Sodium 820mg, Total Carbohydrates 26g, Dietary Fiber 3g, Sugars 3g, Protein 8g.