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Semolina Pasta

Contributed by: Bob's Red Mill Natural Foods

  • 1/2 tsp Salt
  • 1 tb Olive Oil
  • 1/2 cup cup to 1 Water (as needed)
  • 1 large Egg
  • 2 cups Semolina Pasta Flour

Directions

On a flat work surface form a mound of the semolina, salt, add egg, 1/2 cup water and oil in center top. Mix to make a stiff dough. Add one tablespoon of water at a time while combining mixture, until desired consistency is achieved (moderately stiff dough). This is a very stiff dough due to the grainy texture of the semolina. If you find this dough too difficult for you to work with, wet your hands and continue kneading to the right consistency. Knead 10 minutes or until dough is elastic. Wrap dough in towel or place in plastic bag and let rest for 20 minutes. On a lightly floured surface roll out to desired thickness and cut as desired.

Bring a large pot of water containing 1/2 teaspoon olive oil to a boil. Add pasta and cook until tender (approximately 3 - 5 minutes). When making lasagna, no need to boil noodles. Add directly to your recipe.

Makes 6 servings.


Semolina Pasta

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Products Used in this Recipe

Flours & Meals
Semolina Pasta Flour

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Nutritional Information

Serving Size: 1 serving (87g) Amount Per
Serving
% Daily
Value
Calories 220  
Calories from Fat 35  
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat g %
Cholesterol 35mg 12%
Sodium 140mg 6%
Potassium g %
Total Carbohydrate 40g 13%
Dietary Fiber 1g 4%
Sugars 1g 0%
Protein 8g 16%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.