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Home » Recipes » Polenta Cakes with Rosemary Scallops and Greens
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Polenta Cakes with Rosemary Scallops and Greens

Contributed by: customer Ray Moody

Polenta Cakes with Rosemary Scallops and Greens

  • 1 cup Corn Grits Polenta
  • 3 cups Water
  • 1/2 tsp Salt
  • 4 dry pack Sea Scallops
  • 4 short sections Rosemary skewers
  • 4 Tb Butter
  • 3 cups Baby Salad Greens
  • 1 Juice one Lemon
  • 1/3 cup Olive Oil

Directions

Bring water and salt to a boil. Slowly add the grits while stirring. Simmer the mixture while continuing to stir until very thick. Scoop the finished polenta onto a baking sheet lined with parchment paper. Form the polenta into a ¾ inch thick rectangle and allow to cool in the refrigerator. When cool use a biscuit cutter to cut the polenta into cakes.
Spear the scallops with the rosemary skewers. In two separate chefs pans split the butter and add the polenta cakes to one and the rosemary speared scallops in the other. Cook the scallops until firm and golden and the polenta cakes the same. When finished drain both on towels. Gently toss the greens with the lemon juice and olive oil. Plate by placing a scallop onto a polenta cake and add a small amount of greens.  Makes 4 servings.
Polenta Cakes with Rosemary Scallops and Greens

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Products Used in this Recipe

Flours & Meals
Corn Grits Polenta

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Nutritional Information

Serving Size: 1 Serving (297g) Amount Per
Serving
% Daily
Value
Calories 410  
Calories from Fat 280  
Total Fat 31g 48%
Saturated Fat 10g 50%
Trans Fat g %
Cholesterol 30mg 10%
Sodium 220mg 9%
Potassium mg %
Total Carbohydrate 29g 10%
Dietary Fiber 3g 12%
Sugars 1g 0%
Protein 5g 10%
Phosphorus mg %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.