Vegetarian Tacos
Contributed by Bob's Red Mill Natural Foods

Ingredients 1 cup TVP® (Textured Vegetable Protein)  7/8 cup Boiling Water  1 - 12oz can Tomato Sauce  1 Tb Chili Powder  1-1/2 tsp Garlic, minced  1 tsp Sugar  1 Tomato, chopped  2 cups Lettuce, shredded  1 cup Cheddar Cheese, shredded  8 Taco Shells  Salsa (optional)
Directions
Pour the boiling water over the TVP and set aside. Mix tomato sauce, chili powder, garlic and sugar and simmer for 10 minutes. Add the vegetable protein and cook for another 10 minutes. Serve in taco shells topped with tomatoes, lettuce, cheese and salsa. NUTRITIONAL INFORMATION Servings Size: 1 Taco Calories 180, Calories from Fat 70, Total Fat 8g, Saturated Fat 3.5g, Cholesterol 15mg, Sodium 160mg, Total Carbohydrate 18g, Dietary Fiber 5g, Sugars 3g and Protein 12g.