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Home » Recipes » Moist Molasses Bran Muffins
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Moist Molasses Bran Muffins

Contributed by: Bob's Red Mill Natural Foods

Moist Molasses Bran Muffins

Directions

Step 1

Preheat oven to 400°F.

Step 2

Combine wheat bran, flour, baking soda and baking powder. Stir in nuts and raisins.

Step 3

In a separate bowl, blend applesauce, milk, molasses, oil and egg. Add to dry ingredients and stir just until moistened.

Step 4

Spoon into greased muffin tin (or paper muffin cups) and bake for 15-20 minutes.

Makes 12 marvelous muffins.
Moist Molasses Bran Muffins

Servings: 12

Rating

*****

Products Used in this Recipe

Cereals
Wheat Bran

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Flours & Meals
Whole Wheat Flour

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Baking Aids
Raisins

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Baking Aids
Baking Powder

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Gluten Free
Baking Soda

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Ratings & Comments (5)

5 Stars  100%  5
4 Stars 0%  0
3 Stars 0%  0
2 Stars 0%  0
1 Star 0%  0

*****

5 Reviews

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*****
Gary Rith February 3, 2012
Extraordinary and wonderful muffins! I like how it uses tasty molasses and apple sauce rather than white sugar, plus they are very moist. I use rice milk rather than milk, because of a dairy allergy and it worked great.
*****
Grace March 12, 2012
This is an accurate and tasty recipe! Rice Dream works very well. I use a bit more nuts and raisins. I also beat the eggs before adding the remainder of wet ingredients. What a HEALTHY winner!
*****
Jackie2830 April 13, 2012
Moist, fluffy, healthy.....without sugar or lots of fat. Plus the positive qualities of WW flour & wheat bran! You guys really did it! I added sunflower seeds instead of nuts. Next time I may add 3/4 cup raisins & no nuts. Also made Texas sized [got 7] baking 27 minutes. Thanks Sarah!
*****
GaryD August 29, 2012
They have a wonderful, complex taste and texture, and just enough bran to let you know they\'re a bran muffin, but not so much bran that they are dry. I used honey instead of molasses and unsweetened apple sauce and non-fat milk. I used Bob\'s Red Mill Whole Wheat Pastry Flour.
*****
Food Fanatic February 25, 2013
Wow these are great. Might I suggest trying some fruit besides raisins for variety? This Bran Muffin Recipe used raspberries for example!

Nutritional Information

Serving Size: 1 Muffin (89g)
Recipe Yield: 12
Amount Per
Serving
% Daily
Value
Calories 180  
Calories from Fat 50  
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 35mg 12%
Sodium 180mg 8%
Potassium g %
Total Carbohydrate 32g 11%
Dietary Fiber 5g 20%
Sugars 14g 0%
Protein 5g 0%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.