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Home » Recipes » Basic Cooking Instructions for Buckwheat Groats
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Basic Cooking Instructions for Buckwheat Groats

These instructions are printed on the label of Buckwheat Groats. This is a wheat-free product but may contain traces of gluten. High Fiber, Lactose Free, Low Cal, Low Fat, Low Sugar, Organic, Soy Free, Vegan. Net Carbs = 28g.

Directions

Combine 1 cup Whole Buckwheat Groats with 2 cups water in large sauce pan and bring to a boil. Reduce heat to low and cook 10 to 12 minutes, then let stand 5 minutes.
Basic Cooking Instructions for Buckwheat Groats

Cook Time: 15 minutes

Total Time: 15 minutes

Servings: 4

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Products Used in this Recipe

Grains Beans Seeds
Buckwheat Groats

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1 Review

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Lola September 3, 2014
Quite tasty when served with safflower oil, maple syrup, and blueberries.

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