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Basic Cooking Instructions for Buckwheat Groats

Contributed by: Bob's Red Mill Natural Foods

Directions

Combine 1 cup Whole Buckwheat Groats with 2 cups water in large sauce pan and bring to a boil. Reduce heat to low and cook 10 to 12 minutes, then let stand 5 minutes.
Basic Cooking Instructions for Buckwheat Groats

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Products Used in this Recipe

Buckwheat Groats
 Grains Beans Seeds
Buckwheat Groats
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Nutritional Information

Serving Size: Amount Per
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* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.