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Home » Recipes » Basic Cooking Instructions for Adzuki Beans
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Basic Cooking Instructions for Adzuki Beans

Contributed by: Bob's Red Mill Natural Foods

These instructions are printed on the label for Adzuki Beans. Gluten Free*, High Fiber, Lactose Free, Low Cal, Low Fat, No Sugar, Soy Free, Vegan. Net Carbs = 21g.

Directions

Sort and rinse before cooking.

Soak beans overnight. Drain and rinse beans. Add 3 cups of water for every 1 cup of Adzuki Beans. Liquid should be 1 - 2 inches above top of beans. Bring to a boil; reduce heat and simmer 45 - 60 minutes. OR Pressure Cook 4 - 8 minutes.

1 cup of beans yields 2 – 2 ½ cups cooked beans.

Notes

Cooked beans can store up to 1 week in the refrigerator and up to 6 months in the freezer.
*This product is wheat-free but may contain traces of gluten.
Basic Cooking Instructions for Adzuki Beans

Cook Time: 60 minutes

Total Time: 60 minutes

Servings: 4

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Products Used in this Recipe

Grains Beans Seeds
Adzuki Beans

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Nutritional Information

Serving Size: 219g
Recipe Yield: 4
Amount Per
Serving
% Daily
Value
Calories 130  
Calories from Fat 0  
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 510mg 15%
Total Carbohydrate 26g 9%
Dietary Fiber 5g 20%
Sugars 1g %
Protein 8g %
Phosphorus 150g 15%
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.