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Szechwan Peanut Salad

Contributed by: Chelsea Lincoln from the Bob's Red Mill Kitchen

  • 4 cups cooked 3 Grain Wild Rice Blend
  • 2 Red Bell Pepper, chopped
  • 1/2 cup Peanuts, chopped
  • 1/2 tsp Red Pepper Flakes
  • 2 Tb Sesame Oil
  • 1-2 Tb Ginger, grated
  • 2 cloves Garlic, minced
  • 3 Tb Rice Vinegar
  • 2 Tb Soy Sauce
  • 4 stems Green Onion, sliced

Directions

Blend all ingredients in a large bowl. Chill for an hour before serving.

Makes 15 Servings.
Szechwan Peanut Salad

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Products Used in this Recipe

3 Grain Wild Rice Blend
 Grains Beans Seeds
3 Grain Wild Rice Blend
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Nutritional Information

Serving Size: 55g Amount Per
Serving 		% Daily
Value
Calories 130  
Calories from Fat 45  
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat g %
Cholesterol g %
Sodium 135mg 6%
Potassium g %
Total Carbohydrate 21g 7%
Dietary Fiber 2g 8%
Sugars 1g 0%
Protein 3g 6%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.