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Bean and Barley Burgers

Contributed by: Bob's Red Mill Natural Foods

Photograph by Elizabeth Hayes.

  • 1/2 tsp Garlic Powder
  • 2 cups cooked Adzuki Beans
  • 1/2 cup Wheat Germ
  • 1 Tb. Olive Oil
  • 1/2 cup Onion, chopped
  • 3 cloves Garlic, minced
  • 1 tsp Sea Salt
  • 1/2 tsp Sage
  • 1/2 tsp Celery Seed, ground
  • 2 cups cooked Whole Hull-Less Barley

Directions

Cook beans and barley as directed until soft, then mash beans and barley together. Fry onion and garlic in oil until golden. Add to bean/barley mixture along with spices and wheat germ and stir to combine. Form into 4” patties and fry on medium heat until brown on both sides. Makes about 8 burgers.
Bean and Barley Burgers

Servings: 8

Rating

*****

Products Used in this Recipe

Adzuki Beans
 Grains Beans Seeds
Adzuki Beans
View Details »
Sea Salt
 Baking Aids
Sea Salt
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Whole Hull-Less Barley
 Grains Beans Seeds
Whole Hull-Less Barley
View Details »
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*****

1 Review

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*****
Deb October 23, 2012
These burgers are great! It is a wonderful alternate to frozen veggie patties. I partially baked the extras and then cooled and froze them between wax paper. These are cheaper, tastier and more nutritious than the commercial burgers. i will be making these again!

Nutritional Information

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* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.