13 Bean Soup Mix Recipe
Contributed by Bob's Red Mill Natural Foods

This is a basic soup recipe using our 13 Bean Soup Mix.
Ingredients 2 cups 13-Bean Soup Mix  1 Ham Hock  1 cup Onion, chopped  1- 15 oz can Tomato Sauce or 1 qt Tomatoes  1 1/2 tsp to 1 Tbsp Chili Powder  2 Garlic Cloves or 2 tsp Garlic Powder
Directions
Wash and soak 2 cups 13 Bean Soup Mix overnight. In the morning, drain and rinse beans. In a large pot, bring 2 1/2 quarts water to boil with beans and ham hock. Reduce heat and simmer for 3 to 3 1/2 hours. Add 1 cup chopped onion, one 15 oz. can of tomato sauce (or tomatoes), chili powder, and garlic. Simmer 30 minutes. Makes about 8 servings. For an interesting variation try using our Bean Soup Seasoning Mix~ we do all of the spice mixing for you! NUTRITIONAL INFORMATION One serving contains Calories 200, Calories from Fat 20, Total Fat 2.5g, Saturated Fat 0.5g, Cholesterol 5mg, Sodium 300mg, Total Carbohydrate 34g, Dietary Fiber 10g, Sugars 5g, and Protein 13g.