Quick & Easy Mixed Bean Vegetable Soup

Hearty Soup that is rich in protein from 13 different kinds of beans and nutrients from mixed vegetables. It is a pure vegetarian and vegan recipe that is low in fat, too. This recipe was not tested by Bob’s Red Mill.

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Votes: 12
Rating: 3.58
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Servings 5people
Prep Time 20minutes
Cook Time 30minutes
Submitted By Shibi Thomas
Hearty Soup that is rich in protein from 13 different kinds of beans and nutrients from mixed vegetables. It is a pure vegetarian and vegan recipe that is low in fat, too. This recipe was not tested by Bob's Red Mill.
Rating
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 12
Rating: 3.58
You:
Rate this recipe!
Servings 5people
Prep Time 20minutes
Cook Time 30minutes
Submitted By Shibi Thomas
Hearty Soup that is rich in protein from 13 different kinds of beans and nutrients from mixed vegetables. It is a pure vegetarian and vegan recipe that is low in fat, too. This recipe was not tested by Bob's Red Mill.
Share this Recipe
Share this Recipe
Ingredients
Ingredients
Instructions
  1. Drain the beans and rinse once.



    Pressure cook the beans with 3 cups of water for 10-12 minutes or till 3 whistles blows. Turn off the burner and let the pressure subside completely.
  2. Meantime heat a saucepan with 2 tsp of extra virgin olive oil and roast the minced garlic till light golden brown. Add the onions and pepper flakes and cook for 2 minutes followed by the 4 cups of mixed vegetables. Saute for couple of minutes and turn off the burner.
  3. Add the sauteed vegetables, 2 cups of water, cut tomatoes, salt and pepper to the pressure cooker. If the water is not enough to cover the vegetables, add 1 more cup of water. Pressure cook for 15 minutes till 1 whistle blows and turn off the burner. Wait till the pressure subsides completely and remove the lid.
  4. Add the chopped basil and tomato paste and boil for couple of minutes. Adjust the salt and pepper per your taste. If the soup is too thick add water and boil till the desired consistency is attained. Enjoy the warm soup with fresh bread.



    Serves 5.
Recipe Notes

*1 cup of dry mixed beans soaked overnight will yield 1 1/2 cups of beans.

* Cut the vegetables into bite size pieces to cook evenly.

* Use a pressure cooker that hold a volume of 4.5 litres or above.

Products Used in this Recipe
Recipe Comments

2 thoughts on “Quick & Easy Mixed Bean Vegetable Soup

  1. Jamie Dresner

    This sounds like an amazing recipe, however I do not have a pressure cooker. Would you tell me what to do without using one.
    Thank you so much, Jamie

    Reply
    1. Recipe Specialist

      We have not tested this recipe as it was submitted by a customer who wanted to share. However to prepare this recipe without a pressure cooker, you will want to prepare the 13 bean soup mix as per the basic instructions. During the last hour of cooking, place the garlic, onions, pepper flakes and prepared vegetables. Add additional liquid as necessary.

      Reply

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