Pumpkin Chai Boost Bars

For a nice tide-me-over or for some sweat session fuel, these bars will keep your body going.

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Servings 8bars
Prep Time 10minutes
Passive Time 20minutes
Submitted By Sarah House for Bob's Red Mill Natural Foods
Rating
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Votes: 0
Rating: 0
You:
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Servings 8bars
Prep Time 10minutes
Passive Time 20minutes
Submitted By Sarah House for Bob's Red Mill Natural Foods
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Instructions
  1. Line an 8x4-inch loaf pan with parchment or waxed paper; set aside.
  2. In a medium bowl, mix together natural almond meal, oat flour, date sugar, protein powder, and pumpkin puree. Mix until crumbly and moist.
  3. Spread mixture into the prepared pan and sprinkle with pumpkin seeds. Firmly press seeds into the bars, then chill for 20 minutes.
  4. Cut bars into eight 1x4-inch portions; store chilled.
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Recipe Comments

2 thoughts on “Pumpkin Chai Boost Bars

    1. Recipe Specialist

      Replacing the pumpkin puree in this recipe is not something we have tested. However, it is likely that you can replace the 3 Tbsp of this ingredient with another fruit or squash puree.

      Reply

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