Lal Chori Dal

In India, adzuki beans are known as Lal Chori Dal and are cooked with a tasty blend of aromatic spices.  This recipe can be found on our bags of Adzuki Beans.

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Servings 4 - 8servings
Prep Time 10minutes
Cook Time 75minutes
Submitted By Sarah House for Bob's Red Mill Test Kitchen
Rating
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Rating: 0
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Servings 4 - 8servings
Prep Time 10minutes
Cook Time 75minutes
Submitted By Sarah House for Bob's Red Mill Test Kitchen
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Ingredients
Ingredients
Instructions
  1. Sort and rinse Bob’s Red Mill Adzuki Beans. Place in a pot with water, cover and bring to a boil. Reduce heat to medium-low and simmer until soft, about 60 minutes. Drain adzuki beans, reserving the cooking liquid.
  2. In a clean pot, heat oil over medium-high heat. Add onion and sauté until soft, about 5 minutes. Add garlic, jalapeno and ginger and cook for 1 minute then add dried spices and salt and sauté until fragrant, 1 – 2 minutes.
  3. Add tomatoes and reserved adzuki beans and mix well. Add reserved cooking liquid, adjusting to desired consistency.
  4. For a creamier dal, mash beans with a spoon or puree some or all in a food processor or blender, combining all to heat through just before serving. Garnish with plain yogurt and chopped cilantro.
Recipe Notes

This recipe is wheat-free but may contain traces of gluten.

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