Hummus with Garbanzo Bean Flour

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Votes: 117
Rating: 3.5
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Servings 6servings
Submitted By Bob's Red Mill Natural Foods
Rating
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 117
Rating: 3.5
You:
Rate this recipe!
Servings 6servings
Submitted By Bob's Red Mill Natural Foods
Share this Recipe
Share this Recipe
Ingredients
Ingredients
Instructions
  1. Bring 2-1/2 cups water to boiling on medium heat.
  2. Whisk the garbanzo bean flour into the boiling water. Cook 1 minute stirring constantly.
  3. Turn heat down to medium low and continue cooking 5 minutes. Let cool.
  4. In the bowl of a food processor, puree the garbanzo mixture, garlic, broth, tahini, lemon juice and Tabasco sauce until smooth. Then add the cumin, salt, pepper and slowly pour the olive oil through the feed tube of the processor.
  5. If mixture is too stiff, add more broth to get desired consistency.
  6. Spoon and scrape the mixture into a bowl, cover with plastic and let sit for at least one hour at room temperature.
  7. Taste to see if more lemon juice, salt or pepper is needed.
Products Used in this Recipe
Recipe Comments

3 thoughts on “Hummus with Garbanzo Bean Flour

  1. Sue

    I followed the recipe exactly and the hummus came out soupy. Tasted good and we used it as a dip anyway…but couldn’t quite call it hummus.

    Reply
    1. recipe specialist

      Hi Sue,
      Thank you for your feedback. For a thicker hummus in the future, the liquid portion of the recipe can be reduced to yield the texture of your preference.

      Reply
  2. Eric

    I too followed the recipe. Exact proportions. Like Sue’s, mine came out soupy. After an hour in the fridge, it was more pudding like. I will use it as a dip like Sue did. I will use less water for the next batch.
    All that being said, it is tasty!

    Reply

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