Brian’s Healthy Breakfast of Porridge and Fruit

Contender for the 2012 Spar for the Spurtle. This recipe was not tested by Bob�s Red Mill.

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Servings 2people
Submitted By Brian Biggs
Contender for the 2012 Spar for the Spurtle. This recipe was not tested by Bob�s Red Mill.
Rating
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
You:
Rate this recipe!
Servings 2people
Submitted By Brian Biggs
Contender for the 2012 Spar for the Spurtle. This recipe was not tested by Bob�s Red Mill.
Share this Recipe
Share this Recipe
Ingredients
Ingredients
Instructions
  1. Place water in a small saucepan. Add Brian's Gruel Mix and bring to a boil. Add the Steel Cut Oats, reduce heat to low, cover and cook for 5 minutes. During this time place half of the sliced banana and half the blueberries in each bowl.
  2. After the porridge boils for 5 minutes, add the 10 grain cereal and stir until blended with the oats. Cover and cook for an additional 12 - 15 minutes (until it reaches the consistency you prefer). Stir occasionally.
  3. When porridge is done, spoon a half-portion into each fruit-filled cereal bowl, sprinkle the nuts on top, add milk and enjoy.



    Serves 2.
Recipe Notes

*Brian's Gruel Mix is equal portions, Quinoa, Roasted Buckwheat (Kasha), Millet and Amaranth.

Products Used in this Recipe
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