Basic Preparation Instructions for Whole Grain Teff

These instructions are printed on the label of Whole Grain Teff. Whole Grain! Gluten Free, High Fiber, Lactose Free, Low Fat, No Sugar, Soy Free, Vegan.

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Votes: 29
Rating: 3.72
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Servings 4people
Prep Time 0minutes
Cook Time 20minutes
Submitted By Bob's Red Mill Natural Foods
These instructions are printed on the label of Whole Grain Teff. Whole Grain! Gluten Free, High Fiber, Lactose Free, Low Fat, No Sugar, Soy Free, Vegan.
Rating
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 29
Rating: 3.72
You:
Rate this recipe!
Servings 4people
Prep Time 0minutes
Cook Time 20minutes
Submitted By Bob's Red Mill Natural Foods
These instructions are printed on the label of Whole Grain Teff. Whole Grain! Gluten Free, High Fiber, Lactose Free, Low Fat, No Sugar, Soy Free, Vegan.
Share this Recipe
Share this Recipe
Ingredients
Ingredients
Instructions
  1. Add 1/2-cup Teff Grain to 2 cups boiling water or stock. Cover, reduce heat to low and simmer 15 – 20 minutes or until water is absorbed. Stir occasionally.



    Cooked yield: 1 ½ cups (approx 1/3 cup per serving).

    Makes 4 servings.
Recipe Notes

Serve with honey, raisins, nuts, fruit and/or cinnamon to add flavor and nutrition for a hot breakfast cereal.

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