Basic Preparation Instructions for Whole Grain Medley

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Submitted By Bob's Red Mill Natural Foods
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Votes: 1
Rating: 5
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Submitted By Bob's Red Mill Natural Foods
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Ingredients
Ingredients
Instructions
  1. Stovetop:  In a saucepan bring liquid to a boil. Add Bob's Red Mill Whole Grain Medley, then cover and reduce heat. Cook until grains are tender; about an hour. Add more liquid if needed. Let stand covered for 5 minutes.

    Variations:
    * Try it for breakfast using apple juice for liquid. Once cooked, can be eaten hot or cold with a fresh fruit topping.
    * Try it for lunch for use in salads, soups or in pita bread.
    * Try it for dinner as a pilaf or stir-fry with vegetables. Use as a side dish instead of rice or pasta.
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