Basic Preparation Instructions for Cracked Rye

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Submitted By Bob's Red Mill Natural Foods
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Submitted By Bob's Red Mill Natural Foods
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Ingredients
Ingredients
Instructions
Microwave Directions
  1. Microwave:  In a large bowl, combine cracked rye, salt, and water. Cover and microwave on high for 3 to 5 minutes, watching carefully so that it does not boil over. Let stand for 2 minutes.  Makes 1 serving.

    Stove top:  In a medium saucepan, bring water and salt to a boil. Add cracked rye and reduce heat to low. Cover and cook for 15 to 20 minutes, stirring occasionally. Serve with milk and honey. Makes 4 servings.
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