SKU

Weight

Price

Product Options

Quantity

Home » Recipes » High Protein Energy Bars
Share This:

Search By:

High Protein Energy Bars

Contributed by: Bob's Red Mill Natural Foods

Compliments of Jean Reynolds, Milwaukie, OR

Directions

Melt together Carob Chips, Peanut Butter and Margarine, then pour over and mix well with Sunflower Seeds, Fine Coconut, Wheat Germ, Nuts and Sesame Seeds. Press into buttered 9 x 13 pan. Chill and cut.

Makes 30 bars.
High Protein Energy Bars

Rating

(Not yet rated)

Products Used in this Recipe

Walnuts- Baker's Pieces
 Baking Aids
Walnuts- Baker's Pieces
View Details »
Natural Brown Sesame Seeds
 Grains Beans Seeds
Natural Brown Sesame Seeds
View Details »
Fine Macaroon Coconut
 Baking Aids
Fine Macaroon Coconut
View Details »
Raw Shelled Sunflower Seeds
 Grains Beans Seeds
Raw Shelled Sunflower Seeds
View Details »
Print This Recipe »

Submit Your Recipe

If you've got a favorite recipe you'd like
to share, we'd love to hear from you.

Submit Your Recipe »

Ratings & Comments

5 Stars  0%  0
4 Stars 0%  0
3 Stars 0%  0
2 Stars 0%  0
1 Star 0%  0

(Not yet rated)

Write A Review »

Nutritional Information

Serving Size: 1 Bar (55g) Amount Per
Serving 		% Daily
Value
Calories 250  
Calories from Fat 180  
Total Fat 20g 31%
Saturated Fat 8g 40%
Trans Fat g %
Cholesterol g %
Sodium 85mg 4%
Potassium g %
Total Carbohydrate g %
Dietary Fiber 3g 12%
Sugars 5g 0%
Protein 5g 10%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.