SKU

Weight

Price

Product Options

Quantity

Home » Recipes » Chicken & Garbanzo Bean Soup with Spinach
Share This:

Search By:

Chicken & Garbanzo Bean Soup with Spinach

Contributed by: Roy Pingo, chef & cookbook author

  • 1/2 lb Fresh Spinach, cleaned, stems removed & thinly sliced
  • 6 cups Chicken Broth
  • 1 medium Carrot, coarsely chopped
  • 1 small Onion, finely chopped
  • 1 lb Boneless, skinless chicken breast, cubed
  • 1 tsp Marjoram
  • 1 - Garlic Cloves, minced
  • 1 pinch Sea Salt
  • 1 pinch Pepper
  • 1 cup cooked Garbanzo Beans

Directions

Place carrot, onion and chicken broth in a large soup pot. Bring to a boil; then simmer for 10 minutes, uncovered. Add chicken meat, marjoram, garlic and salt and pepper. Continue to simmer for 10 minutes; add cooked beans; add spinach and cook for 2-4 minutes. Serve hot.

Makes 6 servings.
Chicken & Garbanzo Bean Soup with Spinach

Rating

(Not yet rated)

Products Used in this Recipe

Sea Salt
 Baking Aids
Sea Salt
View Details »
Garbanzo Beans
 Grains Beans Seeds
Garbanzo Beans
View Details »
Print This Recipe »

Submit Your Recipe

If you've got a favorite recipe you'd like
to share, we'd love to hear from you.

Submit Your Recipe »

Ratings & Comments

5 Stars  0%  0
4 Stars 0%  0
3 Stars 0%  0
2 Stars 0%  0
1 Star 0%  0

(Not yet rated)

Write A Review »

Nutritional Information

Serving Size: 1 serving (353g) Amount Per
Serving 		% Daily
Value
Calories 190  
Calories from Fat 30  
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat g %
Cholesterol 50mg 17%
Sodium 260mg 11%
Potassium g %
Total Carbohydrate 16g 5%
Dietary Fiber 4g 16%
Sugars 3g 0%
Protein 24g 48%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.