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Baked Beans

Contributed by: Bob's Red Mill Natural Foods

This recipe can be found on our bags of Great Northern Beans. It is unique in that it calls for diced tomatoes. High Fiber, Lactose Free, Low Fat, Vegan.

  • 2-1/2 cups dry Great Northern Beans
  • 7 cups Water
  • 3-1/2 cups Diced Tomatoes with juice
  • 2 tsp Sea Salt
  • 1/2 cup Tomato Paste
  • 1/4 cup Sugar
  • 2 Tbsp Molasses
  • 2 Tbsp Vegetable Oil
  • 1 Tbsp Onion, peeled and left whole
  • 1 tsp Basil

Directions

Step 1

Follow basic bean recipe for cooking raw beans with the water. Add all other ingredients, except onion and dried basil. Mix well.

Step 2

Preheat oven to 350°F.

Place beans in an ovenproof bean pot or Dutch oven; place whole, peeled onion in center. Bake covered for 1 hour. Remove cover, add dried basil and stir with fork. Bake uncovered until all liquid is thickened and mostly absorbed. Stir beans occasionally. Beans are done when you can easily mash a bean in your mouth with your tongue.

Makes 15 servings.
Baked Beans

Prep Time: 90 minutes

Cook Time: 60 minutes

Total Time: 150 minutes

Servings: 15

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Products Used in this Recipe

Great Northern Beans
 Grains Beans Seeds
Great Northern Beans
View Details »
Sea Salt
 Baking Aids
Sea Salt
View Details »
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Nutritional Information

Serving Size: 223
Recipe Yield: 15 		Amount Per
Serving 		% Daily
Value
Calories 160  
Calories from Fat 20  
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 490mg 20%
Potassium 0mg %
Total Carbohydrate 30g 10%
Dietary Fiber 7g 28%
Sugars 9g 0%
Protein 8g 16%
Phosphorus 0g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.