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Home » Recipes » Wholesome Fruit Muffins
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Wholesome Fruit Muffins

Contributed by: Bob's Red Mill Natural Foods

Wholesome Fruit Muffins

Directions

In a large mixing bowl, stir together the oats, flour, sugar, bran, 7 grain cereal, baking powder, and cinnamon.
In a medium bowl, combine eggs, milk, oil, honey, and fruit; add egg mixture all at once to dry ingredients. Stir quickly just till dry ingredients are moistened.
Line muffin pans with paper baking cups; fill 2/3 full. Bake in a 400°F oven for 15 minutes or until done. Makes about 36 muffins.
Wholesome Fruit Muffins

Servings: 24

Rating

*****

Products Used in this Recipe

Flours & Meals
Unbleached White Flour

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Cereals
Wheat Bran

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Cereals
7 Grain Hot Cereal

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Baking Aids
Baking Powder

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Oats
Org. Quick Cooking Rolled Oats

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*****

1 Review

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*****
Ashlee April 19, 2013
I used a similar recipte from a package of 7-grain cereal. I omitted the wheat bran - used flax seeds instead, since I had them - and deleted the oats in favor of a larger quanitity of grains. I halved the sugar, and used a mixture of berries instead of apples and peaches.

Nutritional Information

Serving Size: 1 Muffin
Recipe Yield: 24
Amount Per
Serving
% Daily
Value
Calories 110  
Calories from Fat 35  
Total Fat 4g 6%
Saturated Fat g %
Trans Fat g %
Cholesterol 5mg 2%
Sodium 85mg 4%
Potassium g %
Total Carbohydrate g %
Dietary Fiber 1g 4%
Sugars 7g 0%
Protein 3g 6%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.