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Banana Cake

Contributed by: Christina Zugar

This recipe comes from one of the winners of our "Every Meal of the Day" recipe contest, which was hosted by Cooking Light Magazine. Whole Grain! High Fiber.

Dry Ingredients

Wet Ingredients

  • 1/2 cup Soy Milk
  • 1/3 cup Honey
  • 1 Egg, beaten
  • 1 tsp Vanilla
  • 3 medium Bananas, mashed

Topping

Directions

Step 1

In a large bowl, mix together dry ingredients. In a medium bowl, mix together wet ingredients. Fold the wet ingredients into the dry ingredients until combined. Pour into greased 8x8x2 inch baking pan.

Step 2

Mix topping ingredients together until crumbly. Evenly sprinkle over batter. Bake 30-35 minutes at 350°F or until toothpick inserted comes out clean.

Makes 9 servings.
Banana Cake

Prep Time: 10 minutes

Cook Time: 35 minutes

Total Time: 45 minutes

Servings: 9

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Products Used in this Recipe

Flaxseed Meal
 Heart Health Month
Flaxseed Meal
View Details »
Soy Flour
 Flours & Meals
Soy Flour
View Details »
Whole Wheat Pastry Flour
 Flours & Meals
Whole Wheat Pastry Flour
View Details »
Walnuts- Baker's Pieces
 Baking Aids
Walnuts- Baker's Pieces
View Details »
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Nutritional Information

Serving Size: 116g
Recipe Yield: 9 		Amount Per
Serving 		% Daily
Value
Calories 290  
Calories from Fat 110  
Total Fat 13g 20%
Saturated Fat 3.5g 18%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 430mg 18%
Potassium 210mg 6%
Total Carbohydrate 41g 14%
Dietary Fiber 6g 24%
Sugars 22g %
Protein 8g %
Phosphorus 82.18g 8%
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.