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Sweet Breakfast Tabouli

Tabouli is a Middle Eastern chilled salad in which bulgur (a form of cracked whole-grain wheat) is dressed in olive oil, mint, parsley, garlic and lots of tomatoes and cucumbers. This fruity version takes very little time to prepare and puts a twist on the mint and lemon flavors by making it sweet instead of savory.

  • 2 Tbsp honey
  • 2 Tbsp Lemon Juice
  • 1/2 cup Bulgur
  • 1 cup Water (boiling hot)
  • 1 Tbsp Mint dried flakes
  • 1/2 cup Dried Sweet Cherries or other fruit

Directions

In a small casserole with tight-fitting lid, mix cherries and mint.

In a small saucepan, bring water to a boil and add bulgur. Return to a boil, then dump into cherry mixture and tightly cover. Let stand to steam for 10 minutes. Chill for later use, or use warm.

In a small cup, stir together lemon and honey. Drizzle over bulgur and fluff to mix. Eat cold in summer, warm in winter.

Makes 2 servings.


Sweet Breakfast Tabouli

Rating

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Products Used in this Recipe

MONTHLY SPECIALS
Bulgur

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Ratings & Comments (3)

5 Stars  67%  2
4 Stars 0%  0
3 Stars 0%  0
2 Stars 0%  0
1 Star 33%  1

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3 Reviews

Write A Review »

*****
Becky May 10, 2014
Great quick breakfast. I get 3-4 breakfast servings from this one recipe.
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Lenore June 27, 2014
I'd like to try this recipe, however it is missing measurements for the honey and the mint. If it gets corrected, then I can make it and update my review.
*****
Bob's Red Mill June 27, 2014
Our Sweet Breakfast Tabouli recipe should read, "2 Tbsp Honey" and "1 Tbsp Dried Mint Flakes". This will be corrected.

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