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Quinoa Oriental Slaw

Contributed by: Inca Organics

The crunchiness of quinoa, cabbage and ramen noodles makes a unique combination slaw.

  • 1 pkg Ramen Noodles (save seasoning for other uses) (3-oz)
  • 6 cups Cabbage, coarsely chopped (1 pound)
  • 1/2 cup Green Onions, 3" long, thinly sliced
  • 2 T Toasted Quinoa
  • 1 T Toasted Sesame Oil
  • 2 T Soy Sauce
  • 1/2 cup Rice Wine Vinegar

Directions

1. To make the salad dressing: combine vinegar, soy sauce, and sesame oil in a jar. Cover tightly and shake vigorously.

2. Toast quinoa in dry skillet over medium heat until golden brown.

3. Combine quinoa, onions, and cabbage in a large bowl.

4. Pour salad dressing over cabbage mixture. Cover and chill for several hours.

5. Break ramen noodles into 1-inch pieces, add to slaw mixture and toss well. Makes 6 servings.
Quinoa Oriental Slaw

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Nutritional Information

Serving Size: 1 serving (143g) Amount Per
Serving 		% Daily
Value
Calories 130  
Calories from Fat 45  
Total Fat 5g 8%
Saturated Fat 2g 10%
Trans Fat g %
Cholesterol g %
Sodium 360mg 15%
Potassium g %
Total Carbohydrate 18g 6%
Dietary Fiber 3g 12%
Sugars 3g 0%
Protein 4g 8%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.