SKU

Weight

Price

Product Options

Quantity

Home » Recipes » Amaranth Pancakes or Flatbread
Share This:

Amaranth Pancakes or Flatbread

Contributed by: Bob's Red Mill Natural Foods

Gluten Free, Lactose Free, Low Cal, Low Sugar, Soy Free, Vegan.

Directions

Step 1

Combine maple syrup or honey, water, lemon juice and canola oil in blender; blend 10 seconds (or mix in small bowl).

Step 2

In another bowl blend together all the dry ingredients. Mix wet ingredients with dry ingredients in mixing bowl.

As batter thickens you may need to add another tablespoon or two of water to keep cakes thin (should be no more than 1/4 inch thick).

Step 3

Cook pancakes on preheated, ungreased, nonstick griddle or frypan. When bubbly and brown, turn.

Makes 12 pancakes.


Notes

*If you want to use pancakes as flatbread, remove to wire racks to cool. When cold, stack, wrap and refrigerate. May toast in a toaster oven or place on wire racks on cookie sheets in moderately hot oven for a few minutes. Excellent with peanut butter, too.
Amaranth Pancakes or Flatbread

Servings: 12

Rating

(Not yet rated)

Products Used in this Recipe

Gluten Free
Almond Meal/Flour

View Details »
Gluten Free
Arrowroot Starch

View Details »
Gluten Free
Organic Amaranth Flour

View Details »
Gluten Free
Baking Soda

View Details »
Baking Aids
Sea Salt

View Details »

Submit Your Recipe

If you've got a favorite recipe you'd like
to share, we'd love to hear from you.

Submit Your Recipe »

Ratings & Comments

5 Stars  0%  0
4 Stars 0%  0
3 Stars 0%  0
2 Stars 0%  0
1 Star 0%  0

(Not yet rated)

Write A Review »

Nutritional Information

Serving Size: 1 Pancake / Flatbread (58g)
Recipe Yield: 12
Amount Per
Serving
% Daily
Value
Calories 110  
Calories from Fat 50  
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 105mg 4%
Potassium g %
Total Carbohydrate 15g 5%
Dietary Fiber 2g 8%
Sugars 2g 0%
Protein 2g 0%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.