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Apple Bran Muffins

Contributed by: Bob's Red Mill Natural Foods

High Fiber.

Directions

Step 1

Preheat oven to 400°. Lightly grease muffin tins or use paper liners; set aside.

Step 2

In a large mixing bowl combine flour, sugar, baking powder, salt, cinnamon and nutmeg. Mix apple, water, dry milk, oil and egg in a small bowl; add to flour mixture and stir until moistened. Stir in cereal. Spoon into prepared muffin cups, filling 2/3 full.

Step 3

Bake 12-15 minutes or until wooden pick inserted in muffin comes out clean.

Remove to wire rack; cool slightly. Serve warm.

Yield: 12 Muffins
Apple Bran Muffins

Servings: 12

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Products Used in this Recipe

Unbleached White Flour
 Flours & Meals
Unbleached White Flour
View Details »
Brown Sugar
 Baking Aids
Brown Sugar
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Baking Powder
 Baking Aids
Baking Powder
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Sea Salt
 Baking Aids
Sea Salt
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Non-Fat Dry Milk Powder
 Baking Aids
Non-Fat Dry Milk Powder
View Details »
Oat Bran Cereal
 Oats
Oat Bran Cereal
View Details »
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Nutritional Information

Serving Size: 1 Muffin (75g)
Recipe Yield: 12 		Amount Per
Serving 		% Daily
Value
Calories 190  
Calories from Fat 60  
Total Fat 6g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 230mg 10%
Potassium g %
Total Carbohydrate 29g 10%
Dietary Fiber 3g 12%
Sugars 10g 0%
Protein 6g 16%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.