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Home » Recipes » Meatless Cracked Wheat Patties
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Meatless Cracked Wheat Patties

Contributed by: Bob's Red Mill Natural Foods

Directions

In a mixing bowl combine all ingredients and mix well. Form into 6 patties.

Spray a nonstick skillet with vegetable coating. Over medium-low heat, place the patties in the pan and slightly flatten with spatula. Cover pan with lid and allow patties to brown, cooking 3-4 minutes each side.
Meatless Cracked Wheat Patties

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Products Used in this Recipe

Non-Fat Dry Milk Powder
 Baking Aids
Non-Fat Dry Milk Powder
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Long Grain Brown Rice
 Grains Beans Seeds
Long Grain Brown Rice
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Cracked Wheat
 Cereals
Cracked Wheat
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Nutritional Information

Serving Size: 1 Burger (63g) Amount Per
Serving 		% Daily
Value
Calories 110  
Calories from Fat 5  
Total Fat 1g 2%
Saturated Fat g %
Trans Fat g %
Cholesterol g %
Sodium 200mg 8%
Potassium g %
Total Carbohydrate 23g 8%
Dietary Fiber 2g 8%
Sugars 2g 0%
Protein 4g 8%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.