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Home » Recipes » Millet Stir-Fry
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Millet Stir-Fry

This recipe can be found on our bags of Whole Grain Millet. Whole Grain! Gluten Free, High Fiber, Lactose Free, Vegetarian.

  • 1/2 cup Hulled Millet
  • 2 cups Water
  • 1/2 tsp Sea Salt
  • 2 Tbsp Oil
  • 1 cup Onion sliced
  • 2 Garlic cloves, minced
  • 1 tsp Ginger minced
  • 1 head Broccoli chopped (large head)
  • 1 cup Carrots sliced
  • 5 oz Water Chestnuts (canned)
  • 1/4 cup CASHEWS LARGE PIECES
  • 1 Tbsp Gluten Free Soy Sauce
  • 1 Tbsp Rice Wine Vinegar
  • 2 Tbsp Honey
  • 1 Tbsp Corn Starch

Directions

Step 1

Bring water and salt to a boil. Add millet and return to a boil. Cover, reduce heat to low and simmer for 35 – 40 minutes.

Step 2

Heat oil over medium-high heat in a wok or large pan. Add onion and cook until beginning to soften, about 5 minutes. Add garlic and ginger and cook for 1 minute. Add broccoli, carrots and water chestnut and cook until crisp-tender, 7 – 10 minutes. Add cashews and cooked millet.

Step 3

Combine soy sauce, rice vinegar, honey and cornstarch and pour over vegetables. Cook until dressing is absorbed, about 2 minutes. Remove from heat and serve.

Makes 4 servings.
Millet Stir-Fry

Prep Time: 40 minutes

Cook Time: 20 minutes

Total Time: 60 minutes

Servings: 4

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Products Used in this Recipe

Gluten Free
Hulled Millet

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Baking Aids
Sea Salt

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Baking Aids
CASHEWS LARGE PIECES

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Gluten Free
Corn Starch

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