Cracked Wheat Meat LoafContributed by: Bob's Red Mill Natural Foods
Directions
Preheat oven to 350°F. Set aside an ovenproof baking pan.
In a mixing bowl mix together the first 3 ingredients (egg through dry milk); add the ground beef, cracked wheat cereal, minced onion, salt and pepper. Blend together well; shape into loaf, place in baking pan and spread with catsup. Bake for 1 hour at 350°, then drop temperature to 325° and bake an additional 1/2-3/4 hour. Variations: Add 1/4 cup finely chopped celery and 1/2 cup chopped green pepper to meat mixture. Delete catsup and top with cream of mushroom soup or beefy mushroom soup straight out of the can last 1/2 hour of baking time. Makes 6 servings. |
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Nutritional Information
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