SKU

Weight

Price

Product Options

Quantity

Home » Recipes » Whole Wheat Apple Spice Doughnuts
Share This:

Whole Wheat Apple Spice Doughnuts

Contributed by: Sarah House for the Bob's Red Mill Test Kitchen

These cake doughnuts would still work if you choose to bake them but occasionally I like the traditional deep fry for its crispy exterior. High Fiber, Lactose Free, Vegan.

Directions

Step 1

Toss the diced apples in 2 Tbsp sugar, ¼ tsp cinnamon, 1/8 tsp allspice and a dash of nutmeg. Set aside.

Combine flaxseed meal and water and set aside.

Step 2

Sift whole wheat flour, unbleached white flour, baking powder, salt, 1 tsp cinnamon, ¼ tsp allspice, and nutmeg. Set aside.

Step 3

Combine ¾ cup sugar and coconut oil or shortening and mix until well incorporated. Add the applesauce and flaxseed meal mixture and mix well. Add the dry ingredients in two additions and blend until most of the flour has been incorporated. Add spiced apples and mix until combined. Cover and chill for at least 1 hour.

Step 4

Roll dough on a floured board to ½-inch thickness. Cut with a doughnut cutter or into desired shapes and set on wax paper.

Step 5

Heat oil to 375°F in a deep fryer or deep pan (such as a Dutch oven). Working in small batches, carefully lower doughnuts into the hot oil. Do not overcrowd. Fry on each side about 1 ½ minutes per side, turning with a wooden chopstick or skimmer. Remove and let drain on paper towels.

Step 6

While still very warm, toss doughnuts in ¼ cup sugar mixed with 1 tsp cinnamon.

Makes 16 servings (doughnuts and doughnut holes).
Whole Wheat Apple Spice Doughnuts

Servings: 16

Rating

(Not yet rated)

Products Used in this Recipe

Heart Health Month
Flaxseed Meal

View Details »
Flours & Meals
Whole Wheat Flour

View Details »
Flours & Meals
Unbleached White Flour

View Details »
Baking Aids
Baking Powder

View Details »
Baking Aids
Sea Salt

View Details »

Submit Your Recipe

If you've got a favorite recipe you'd like
to share, we'd love to hear from you.

Submit Your Recipe »

Ratings & Comments

5 Stars  0%  0
4 Stars 0%  0
3 Stars 0%  0
2 Stars 0%  0
1 Star 0%  0

(Not yet rated)

Write A Review »

Nutritional Information

Serving Size: 1 doughnut (93g)
Recipe Yield: 16
Amount Per
Serving
% Daily
Value
Calories 310  
Calories from Fat 150  
Total Fat 17g 26%
Saturated Fat 2.5g 13%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 25mg 1%
Total Carbohydrate 38g 13%
Dietary Fiber 3g 12%
Sugars 17g %
Protein 4g %
Phosphorus 2.46mg 0%
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.